COURSES 2016
TERM 2

• Your Choices – Men’s Group
Let's talk about the tough stuff and work through some of those deeper issues of life. Your Choicesis our 15 week foundational programme. It is a comprehensive educational and personal growth programme discussing the key issues around trauma neglect and dysfunction etc.


• Turn Around. Shame and Guilt
Shame and guilt can take us down an old worn path however if we address these issues, we can use them as stepping stones. We will help you gain fresh perspective with hope and a new sense of self-appreciation. Over six weeks we can assist you to make tangible positive changes in
your self-esteem and outlook on life.


• Hire Wire – Stress Management
Do you have positive self-care, time and management skills? In this eight week workshop we encourage inclusive discussions on stress management around key issues whole gaining experience in an informal, relaxed learning environment.


• Streamline - Boundaries
Boundaries are essentially about 'limits' and suggests ownership-they define where we begin and end. Over seven weeks we will look at the issues of establishing personal boundaries and explore common stumbling blocks, some reactions you may encounter and the process to change.


• CAPMoney Budgeting


 

 

Registrations are now open

Real Steps Office Lounge
801B Main North Road. Belfast

All enquiries to Karen Fraser
Ph. 323 7212 Wednesdays
Cell. 029 7777 533 

This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 

Thank you to Citta Outlet – Belfast and Vibes Hair Excellence for your support and donations. 

 

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P O Box 76160 - Northwood - Christchurch 8548

 

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HIGH WIRE

6 week Course addressing Stress Management.

“Stress is a normal part of our lives. In fact we are designed to
work most effectively under a certain amount of stress. The stress of life can be a balancing act.”

Clock1 

Registrations are now open

Real Steps Office Lounge
801B Main North Road. Belfast

All enquiries to Karen Fraser Ph. 323 7212 Wednesdays

Cell. 029 7777 533

This email address is being protected from spambots. You need JavaScript enabled to view it.

Thank you to Citta Outlet – Belfast and Vibes Hair Excellence for your support and donations. 

RS logo orangeblack2